Wonder why you get nervous when you have to speak? Do presentations at work make your nerves kick into high gear? Being nervous is normal. A bit of anxiety or nerves (aka stage fright) before presenting is indeed normal, and even good. Here’s how to manage it.

Your speaker bio (aka, your Introduction) serves 3 purposes: 1) To establish cred. Your audience wants to know that you know what you’re talking about. What’s your background? Why are you the person to speak about this? How do we know you bring…

I’ll never forget the worst bridal toast I ever sat through. It was a July wedding. My husband was the best man. I was his date, seated at another table. I, of course, helped my husband plan and prepare his speech. We made sure it was heartfelt, kind, and succinct. The maid of honor did not do the same.